Integrative Health Centers Acupuncture Blog

Category Archives: General Wellness

Sweet Dreams Are Important To Your Health

Very commonly in our clinic we see people come in for a variety of health problems who are also having trouble sleeping. This lack of sleep is often not the patient’s chief complaint, but may be contributing to the ailment at hand more than the patient realizes.
We are a chronically sleep-deprived culture. Even in a […]

Preventative Care: Investing in Your Health

Nearly every working person puts money aside for their retirement, investment is fundamental for financial security in the “golden years”. Unfortunately, most people don’t consider investing in their health as part of planning for a secure and enjoyable retirement.
Money is an important part of life, but it amounts to little if one doesn’t have the […]